Guides for your health journey
Clear, informative articles on treatments, preparation and travel. They are general information and do not replace a personal medical assessment.

PreparationPreparing for cosmetic surgery: a pre-operative checklist
A general list of tests, medication, nutrition and practical preparation before cosmetic surgery.
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PreparationHow smoking and alcohol affect healing after surgery
The effects of smoking, nicotine and alcohol on wound healing and surgical safety.
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Obesity and Bariatric SurgeryWhat is the difference between gastric bypass and sleeve gastrectomy?
How the two common obesity surgeries work, how they differ and what to consider when choosing.
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GuideCriteria for evaluating a clinic when seeking care abroad
Authorisation, transparent offers and communication: questions to ask when evaluating a healthcare provider.
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Obesity and Bariatric SurgeryEating after sleeve gastrectomy: stages and general advice
The stages of moving from liquids to puréed and solid food after sleeve gastrectomy, and eating habits.
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Obesity and Bariatric SurgeryWhat is gastric Botox? Non-surgical weight-loss options
The aim, method and limits of gastric Botox and other non-surgical approaches.
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Infertility and IVFThe IVF process step by step: what happens when
The stages of IVF treatment: assessment, ovarian stimulation, egg collection, fertilisation and transfer.
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Infertility and IVFWhat factors affect IVF success?
General information on factors such as age, egg and sperm quality, uterine health and lifestyle.
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Infertility and IVFMale infertility: causes and the evaluation process
Common causes of male infertility, semen analysis and treatment approaches.
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Eye HealthWhat is laser eye surgery (LASIK)? Who it suits and how it is done
How laser operations for short-sightedness, long-sightedness and astigmatism are done, who may be a candidate and recovery.
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Eye HealthCataract surgery: symptoms, process and recovery
Cataract symptoms, how the operation is done, lens options and recovery.
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Eye HealthWhat is keratoconus? Symptoms and treatment options (cross-linking)
Symptoms, diagnosis and treatment of keratoconus, in which the cornea thins and bulges forward.
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